Course curriculum

    1. What to Expect in This Course

    2. Warm Up

    3. Need a New Hoop?

    1. Inside Grip Lesson

    2. Inside Grip Beginner Combo in the Vertical Plane

    3. IG Intermediate Combo in the Vert. Plane

    4. IG Beginner Combo in the Horizontal Plane

    5. IG Inter. Combo in the Hort. Plane

    1. Outside Grip Lesson + Drill Ideas

    2. Outside Grip Lesson continued - Catches & Passes

    3. Outside Grip Beginner Combo in the Vertical Plane

    4. OG Inter. Combo in the Vertical Plane

    5. OG Beg. Combo in the Horizontal Plane

    6. OG Inter. Combo in the Horizontal Plane

    1. Loose Grip Lesson

    2. Loose Beginner Combo

    3. Loose Intermediate Combo

    1. Cradle Grip Lesson

    2. Chicken Grip Lesson

    3. Chicken & Cradle Beginner Combo

    4. Chicken & Cradle Intermediate Combo

    1. Thumb and Four Finger Switch Lesson

    2. TFFS Beginner Combo

    3. TFFS Intermediate Combo

About this course

  • $40.00

Master Grip Techniques for Smooth Tricks and Transitions

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